The brain stroke is not a sudden medical crisis; it is often the product of years of bad eating. What you eat every day can either safeguard your brain or create the conditions for a stroke. The good ...

Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s ...

We know a plant-based diet can come with lots of health benefits. But not all plant foods are equally good for you, a new ...

One of my pillars of nutritional psychiatry is to follow your body's intelligence regarding anxiety-inducing foods. This is ...

That crisp, bubbly sip of a diet soda can feel like a perfect afternoon pick-me-up or a satisfying mealtime companion. Since it contains zero sugar and zero calories, it seems like a harmless choice, ...

Picture your future self: still curious, quick with a joke, following the plot twists of a great novel and sharp as ever. To increase your chances of staying sharp as you age, there are plenty of ...

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...

Add Yahoo as a preferred source to see more of our stories on Google. High contrast illustration of a brain on a black background. The left half of the brain is purple and the right half is blue. To ...

Recent preclinical advances expose how the gut microbiome impacts the maintenance of brain health through the ...

The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...