Researchers increasingly believe your 40s, 50s and 60s represent a critical window for protecting cognitive health later in ...

Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...

Step away from the supplements.

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

It’s easy to get caught up in tending to your weight or the look of your biceps — but don’t forget about gains for your brain ...

A new study recently published in the peer-reviewed journal Frontiers in Psychology challenges the traditional, reactive model of mental health care by demonstrating that proactive brain training can ...

MiNDED, the science-backed brain health company founded by Sydney Scotia, announced today the launch of its flagship product, ...

As a neuroscientist, I don't follow a strict daily routine. Trying to shove your real life into a rigid structure can create ...

New research found that older adults with higher vitamin C in their blood had more gray brain matter (tissue that supports ...

Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

A University of Vermont study reveals that menopause significantly impacts brain function due to hormonal changes.