Lagree has exploded in popularity, but many newcomers still confuse it with Pilates. Here's what to know before signing up.

From the Megaformer to workout intensity, here's how Lagree differs from traditional Pilates and which class may be a better ...

A new workout studio is coming to Lakeview this fall when ALIGNÉ Studios opens in a new building at 300 Allen Toussaint Blvd.

Four years ago, I walked into my first reformer Pilates class and my approach to exercise was revolutionised. It taught me a few things: low-impact doesn’t equal low-intensity; a slower pace trumps ...

The Lagree Method has taken over social feeds, celebrity routines and boutique studio waitlists from West Hollywood to ...

Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...

What Is It: Supra classes offer a 25-minute, total body workout using Sebastien Lagree’s new Supraformer machine, a tilting version of his popular Megaformer machine. Who Tried It: Gabrielle Olya, ...

Many fitness fanatics and personal trainers have long been against using static exercise machines in the gym, declaring free-weights and circuit training the best ways to keep in good shape. However, ...

Meet the Supra from Lagree Fitness, the brainchild of Sebastien Lagree. It’s a powerful piece of fitness equipment with a twist: It’s intelligent. Right now, it’s only available at the Lagree Fitness ...