An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

A global study that analysed brain scans from around 30,000 individuals revealed links between eating ultra-processed foods (UPFs) and measurable differences in brain structure. These brain changes ...

Researchers looked into 13 groups of foods—these three got top marks. Reviewed by Dietitian Annie Nguyen, M.A., RD As we age, the risk of cognitive decline, like memory loss or trouble focusing, rises ...

A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods and measurable changes in brain structure. These changes may be tied to ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention tests. A study of more than 2,000 adults found that higher intake of ...

A new study looks at how long-term olive oil consumption could impact brain and gut health, specifically in older adults. The observational data saw improvements in metabolic disease, cognition, and ...

From eggs and fish to berries, nuts, and leafy greens, researchers examined how everyday foods may influence brain development, memory, and cognitive aging, and found promising links alongside ...

Maybe you do crossword puzzles every day, go to a monthly book club, or download language apps. All of these activities may help keep your brain in good shape. But increasingly, research is finding ...