Andrea Doddato works with many of the top stars on the LPGA and other tours and will periodically share tips from her workouts with GolfChannel.com. This week, Doddato explains how she’s transformed ...

When golfers suddenly lose their strike before an important round, the problem is often connected to poor body rotation, loss ...

Each spring, with the Masters on our minds and a new golf season teed up, we meet players who are full of optimism about getting back out on the course but lacking in physical ability. It's not that ...

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...

With each year that passes, I really don't notice any "noticeable" decline in my movement efficiency or strength. I cruise through most weeks with three or four workouts and pretty much keep trucking.